


Reflexology for
the Perimenopause
& the Menopause
Whether you are experiencing perimenopausal or post-menopausal symptoms due to the natural transition or due to medical reasons, these sessions have been designed specifically to stimulate reflexology points on the face, feet and hands in order to relieve your symptoms and improve your general well-being, while also target the sometimes steep ageing process that occur as a result of the lack of estrogen.
The whole experience will leave you feeling glowing physically and, emotionally calmer and uplifted as your natural energy is rebalanced.
While one session will leave you feel amazing, in order to truly experience the full benefits, it is recommended to book a course of 6 to 12 sessions - ideally weekly.
The continuity of the sessions adapted to your specific needs allow your body and mind to adapt best to the transition. Meanwhile, it also allows us to review each week some of your lifestyle habits so that you are able to make conscious choices that will empower you throughout your menopause journey and beyond.
These sessions are a wonderfully relaxing experience and managing stress is key to keeping symptoms under control.
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Benefits
The examples below are just a few examples of the benefits provided by receiving a series of sessions

Mental & Emotional Health
Helps with...
Mood swings
Stress & Anxiety
Depression
Brain Fog​
​

Ageing Well
Helps with...
Stimulating collagen
& elastin production
Softening facial expressions
Reducing puffiness​

Physical Health
Helps with...
Bloating
Insomnia
Headaches & Migraines
Hot flushes​
Joint pains