Our Exclusive  Treatments

Reflexology Lymph Drainage aka RLD is a technique developed by Sally Kay, a highly regarded Reflexology Therapist in our industry whose primary objective was to help Breast Cancer patients with Secondary Lymphoedema.

 

Since then, the technique has been tested and documented through many clinical trials with fantastic results - not only on women who had developed this condition following cancer treatment but also on many people whose condition is closely linked to either the Lymphatic System, the Digestive System or the Auto-Immune System.

 

Arthritis and Fibromyalgia sufferers for instance have seen huge improvements in their quality of life following regular treatment.

 

For a demonstration of the technique, click here

 

For more information about RLD, visit Sally Kay’s website 

 

You will find me on her Register of Approved RLD Practitioners under the letter O - OXFORD, Wallingford/Abingdon

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Whether you are experiencing perimenopausal symptoms due to the natural transition or to medical reasons, this 6 weeks Meno-ease program has been designed specifically to stimulate reflexology points on the face, feet and hands aiming at relieving common symptoms and improving your general well-being, while also targeting the ageing process that occur as a result of the lack of estrogen.

 

The whole experience leaves you feeling glowing and emotionally calmer and uplifted as your natural energy is rebalanced.

 

The program in itself is a wonderfully relaxing experience as managing stress is key to keeping symptoms under control. And under your therapist’s expert guidance, you will be able to make conscious choices that will empower you throughout your menopause journey as we dive into some of your lifestyle habits every week.

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Health Benefits

 

Stress and Anxiety

Mood swings

Hot flushes

Headaches and Migraines

Joint Pain

Insomnia

Bloating

 

Aesthetic Benefits

 

Stimulates Collagen and Elastin production naturally

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From conception to pregnancy and early motherhood, Reflexology helps you enjoy every stage of this wonderful journey.

 

Whether you are trying to conceive naturally or through assisted fertility treatments, Reproflexology can help optimise your chances of getting pregnant and sustain a healthy and successful pregnancy.

 

ReproflexologyTM is a very specialised branch of reflexology which allows the therapist to build a comprehensive picture of your and your partner’s fertility journey in order to create a bespoke treatment plan.

 

Often, the female partner looking to get pregnant feels that the whole responsibility of a successful pregnancy lies on her, yet it is essential to consider as well the partner’s medical history and their lifestyle to optimise the chances of conceiving successfully as a couple.

 

Maternity Reflexology

Each  session is adapted to the stage of pregnancy and any ailment that may arise.

 

Reflexology is helpful for te following:

Headaches | Morning sickness | Back pains | Mood swings | Swelling | Restless leg syndrome | Carpal tunnel syndrome

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GET VISIBLE RESULTS

BOOST YOUR SELF-IMAGE, WELL-BEING & PRODUCTIVITY WITH AN EXTRAORDINARY FACIAL!

 

Zone Face Lift - a 6 week program that will leave you looking younger and feeling amazing on the inside

 

Beyond the natural process of ageing, stress, traumas and lifestyle can take their toll on our appearance. 

 

Yet, ageing well naturally inside and out is now at your therapist’s fingertips thanks to the world renowned Bergman Method of Zone Face Lift (aka ZFL).

 

ZFL is a non-invasive and extremely relaxing yet effective method combining the use of reflexology techniques, gua sha tools and facial & head massage techniques alongside a review of your lifestyle and suggested bespoke treatment plan.

 

ZFL helps sculpt the face while improving the tone, texture and appearance of the skin, leaving you looking younger and healthier as it encourages detoxification and fluid retention.

 

But the benefits do not stop at your appearance. The sequence appears to lift the mind and bring balance to your entire body just as a standard reflexology session would do, lowering your stress, balancing your hormones and improving many conditions as a knock on effect.

 

If you’re looking for a true transformation, look no further.

A REFLEXOLOGY RITUAL FOR THE BUSY WOMAN

If life has you rushing from one responsibility to the next, constantly holding space for everyone else while your own needs get pushed to the bottom of the list, Mind-Body Harmony is your sacred exhale.

This deeply nurturing experience weaves together two powerful modalities: Facial Reflexology and Hypnotherapy-based Meditation to create a full body reset for your nervous system, energy levels and emotional well-being.

Hypnotherapy based Meditation begins your journey by grounding you. Through a guided meditation, stress dissolves, creating a sense of balance that radiates through your whole body, like floating in a warm bath after a long day.

Facial Reflexology completes the experience with divine stillness. Using light therapeutic touch on reflex zones across the face, it melts stress held in the jaw, forehead and scalp. The result? A visible softening of the face, a radiant glow and a profound sense of inner peace.

Whether you're running a business, raising little humans (or bigger ones), caring for others or all the above, this is your time, your permission slip to stop holding it all together and just be.

Mind-Body Harmony isn't just self-care, it's a gentle return to being you.

Who can have Reflexology?

 

Reflexology is suitable for everyone from newborn to the elderly under the majority of cases.

 

As reflexology can be performed on either the feet, hands or face, common contraindications would be:

>a recent injury or operation

>an untreated infection

>severe undiagnosed symptoms

 

How long does it take to see results?

 

Results vary from client to client due to lifestyle and medical factors.

Recent issues can improve very quickly whereas chronic and older issues might take longer.

 

Unless reflexology is booked simply as a pamper session, it is recommended to book one session weekly over the course of 4-6 weeks to kick start the body’s healing process.

 

The Menopause and Zone Face Lift programs both run for 6 weeks for this particular reason.

 

Is Reflexology painful?

 

Reflexology is very gentle and relaxing. 

 

Who can have Reflexology Lymph Drainage (RLD)?

 

RLD is suitable for most people. This specialised technique is used primarily on the feet but the hands can be used whenever the therapist is unable to work on them.

 

Who can have Zone Face Lift (ZFL)?

 

ZFL is suitable for most people.

 

Specific contradictions

 

Eye infections

Certain skin conditions such as psoriasis 

Recent laser surgery, non-surgical surgery, cosmetic plastic surgery

Cold sores

Recent waxing or electrolysis

Recent dental surgery

Recent head or neck injury

Arthritis

Osteoporosis

 

Is Zone Face Lift (ZFL) painful?

 

No, ZFL is a very enjoyable treatment that only requires the use of the therapist's hands and gentle facial tools like facial gua sha tools.